Peace
Peace of Mind, Body, and Soul
Mind: Going back to what I said in my last piece about having a clear mind. How can you be at peace in your mind if it isn’t organized? That is like being okay with the place that you rest your head being all cluttered and disorganized. I know I'm not at peace physically or mentally if my space isn’t free of clutter. No room to move or think straight. Take time out your day to clean up and clear up those thoughts. Live and Let Go
Body: Take care of your body. Your body isn’t at peace if you are taking in things that you claim is a “coping method” when in reality you are harming yourself. Take time to think on that one. Some people use excessively when they have no where else to go. They run from what they feel because they don’t know how to embrace it. Instead they harm their bodies through drugs, alcohol, even excessive stress eating. Instead try to break the habits of an everyday life and make new for yourself. It takes time but you have to want the change for yourself. Exercise, Eat Right, Watch what you intake, and simply take care of yourself.
Soul: Lastly, the soul one of the aspects of life I’ve connected with the most. This part of life is the one I feel keeps every component together. Your spirit and your energy you have to protect it. It is so much negative energy out in the world. You see it in your city, you see it on social media, but realize you have control over your energy. Why let something that you have no control over affect your energy for the day or even a life time? I don’t know how many of you believe in soul ties but they’re are real. I was personally affected by them for a long time until I realized how powerful SELF can be. One day you’ll learn to cut those ties and create new genuine ones. You’ll understand the power you hold and that you can create boundaries for yourself.
Your Mind, Body, Soul are yours to protect for your entire lifetime. Don’t let anything outside of that affect the way you live. Don’t let it draw you away from your purpose. Understand that once you are at peace you are pretty much unstoppable. You have control over your emotions. You have control over your actions. It all comes back to you.